Brain Damaging Habits

According to World Health Organization, the following TOP 10 biggest brain damaging habits. Please be conscious and be aware of it since health is wealth. I shared this many times but I won’t stop sharing it, it’s worth sharing. Here are the following:
1. NO Breakfast
2. Over eating
3. Smoking
4. High sugar consumption
5. Air pollution
6. Sleep deprivation
7. Head covered while sleeping
8. Working your brain while sleeping
9. Lack in stimulating thoughts
10. Talking rarely

Keep learning and sharing. If it’s worth sharing – dare not to keep it.

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