The Cleansing Tea

Last time I was sharing about the cleansing tea that my sister was using before she left to working abroad.
Here’s the indication:

Clinical experiment proved that the tea has functions and here they are:
– reducing weight and blood fat
– expelling toxin
– beautifying
– loosing the bowel relieve constipation
– promote fat metabolism
– reducing cholesterol and removing halitosis or bad breath.

It is administered in the treatment of simple obesity and habitual constipation, health protection and beauty to human body. You can see a better result after 30 days. It can be taken three times daily, half an hour before every meal. I just take 2 times, last night and today and I have seen the effect after taking this tea. It’s a Chinese Tea and in a reasonable price.

A friend of mine also did give a box of tea when we stayed in the quarantine area when my son and I had experienced COVID few months ago. That tea helps me keep going too. I enjoyed drinking that kind of tea. Somehow, drinking a cup of tea makes me feel good.

Now I’m on my way to cleansing with beauty, wanna join? Lol!

Brain Damaging Habits

According to World Health Organization, the following TOP 10 biggest brain damaging habits. Please be conscious and be aware of it since health is wealth. I shared this many times but I won’t stop sharing it, it’s worth sharing. Here are the following:
1. NO Breakfast
2. Over eating
3. Smoking
4. High sugar consumption
5. Air pollution
6. Sleep deprivation
7. Head covered while sleeping
8. Working your brain while sleeping
9. Lack in stimulating thoughts
10. Talking rarely

Keep learning and sharing. If it’s worth sharing – dare not to keep it.

Special Thoughts to Ponder

May you enjoy reading these thoughts I’m about to share. Something to put into heart.

— Sow a thought, you reap an act
Sow an act, you reap a habit
Sow a habit, you reap a character
Sow a character, you reap a destiny…

— If there is righteousness in the heart, there will be beauty in character
If there is beauty in character, there will be harmony in the home
If there is harmony in the home, there will be order in the nation
If there is order in the nation, there will be peace in the world.

Start doing it now and you will reap the harvest in due time. Need I say more?Blessings to all.

The Baguio Travel

We were making a pose while waiting for the airplane from Bacolod City airport.
We had the opportunity to attend the Women’s Conference in Baguio last May 16-20.
It was so memorable because hubby and the other husbands came over.
However, they did not attend the conference but rather went to different places and had their own enjoyment.

Of course, one of the places that hubby desired to visit is the Phil. Military Academy (PMA) which is in the heart of Baguio City. We headed to Baguio after reaching Manila because we wanted to spend more time and visit other places nearby. We had a stopover since we travel for more than 7hours and of course another pose while waiting for Victory Liner bus to go. On our way, we saw a lot of stiff mountains and roads that were surrounded by mountains which made us felt scared. Although  I had been there before but I still have that scary moments while looking at the tall mountains and dangerous roads, I should say. Anyhow, we were able to overcome it. When the bus went up the driver was forced to turn right with a crooked road. We could feel the turning because our bus is quite big. But we enjoyed the travel. This was our last stop – we visited this place and bought the best jam done by “The Good Shepherd Store.” It was so memorable and we enjoyed to the max.

The Liver Cleanser

I just want to share this truth about our liver. Please try to read, you will learn a lot.

The liver is considered one of the strongest organs in the human body. There is a common saying, ‘the liver doesn’t break easily and when it does, it doesn’t heal easily’. In today’s fast-paced world, we are forced to lead unhealthy lives which end up in various health problems and toxic build-up in the body. Without the effective unification of natural remedies like fruits, broccoli, lemons etc.., into our lifestyles, we are at a high risk of being defeated by our metabolism. It’s easy to detoxify your body with healing foods and juices. There are many juices and herbs that can be added to your daily diet for healthful body cleansing and extra vitality. Juices like apple-celery, grapes, beets, carrots, cucumbers, tomatoes, and papayas, help a lot in improving the liver’s defense system.

Liver Cleanse Grape Juice
Water – 500 ml (boiled and cooled)
Fresh lemons – 6
Ginger root – 4 to 5 inches
Grapefruits – 3
Flaxseed oil – 3 tbsp
Garlic cloves – 4
Cumin powder – 3 to 4 pinches
Fresh Mint – 3 to 4 leaves (optional)
Extract the lemon juice and grape fruit juice and keep them aside. In a blender, add some water and grated ginger and garlic pieces. Blend well and filter the juice into a container. Combine the two juices with water and blend this mixture with the flax-seed oil and cumin powder for 40 to 45 seconds. Pour the juice in a glass, garnish with mint leaves and serve.
This recipe comprises no preservatives and only fresh fruits, vegetables, and a small quantity of flax-seed oil and cumin powder which supply the liver with much-needed vitamins and cleansing agents that help flush out toxins from the liver.
Liver Detoxification Vegetable Juice
Fresh cabbage – 125 g
Fresh lemon – 1
Celery – 25 g
Fresh pear – 250 g
Ginger root – 1 inch
Filtered Water – 500 ml
Fresh Mint – 4 to 5 leaves
Chop the pear, cabbage, celery and ginger into small pieces and put in a blender along with a cup of water; blend well for 1 minute. Add the fresh lemon juice to the blended juice. Pour the juice in a glass and serve chilled with mint leaves.
This recipe is the mixture of fresh fruits and vegetables that taste unique and help flush toxins from the body. Cabbages, pears and celery are the best liver detoxification agents that serve by facilitating the liver in functioning properly by inhibiting aggregation of fluid and toxins in the liver.
Ultimate Liver Cleanser
Distilled water – 300 ml
Large grapefruits – 2
Udo’s Choice (or cold pressed flax oil) – 2 tbsp
Lemons – 4
Fresh root ginger – 2 inches
Fresh garlic – 1 to 2 cloves
Acidophilus – 1 tsp
A dash of cayenne pepper (optional)
Extract the grape fruit juice and lemon juice and put in a blender. Grate the ginger and garlic and squeeze their juices into the blender. Add water, Udo’s and acidophilus powder and blend for 35 to 40 seconds. Pour the juice in a glass and serve with a dash of cayenne pepper.
This juice comprises all potent liver cleansing ingredients that give the liver a gentle flush and the opportunity to heal itself.
These liver detox juice recipes provide essential enzymes and nutrients which help in the detoxification of the body. They help in keeping the liver in shape and maintaining the natural detoxifying mechanism of the body.

Craved of Fruits

Eating fruits and vegetables are something to be given importance. I can’t help but eat every time I saw someone eating fruit of any kind. People would turn to healthy foods these days and make their body in good condition to combat the virus. I just checked online and the benefits are just in the corner.

It’s good that I had been doing it and I’m grateful that God allowed us to experience and enjoy life with all of these benefits and privileges while living here on earth. God is indeed an amazing God who reigns. He knows before we came into being and live on this earth. He knew that people are sinners and we need to choose what is good, admirable, and pleasing to Him. Even in the way we eat and sleep. How we manage things daily and decide on what to do. He knows our coming in and going out. So healthy living is the best way to keep track and keep going.

Japanese Info

Just got an information from a Japanese Scientific Research and I would like to share it with you.

Fully ripe banana with dark patches on yellow skin produces a substance called TNF [Tumor Necrosis Factor] which has the ability to combat abnormal cells, the more dark patches it has – the higher will be its immunity enhancement quality hence, the riper the banana the better the anti-cancer quality.

Yellow skin banana with dark spots on it are 8 times more effective in enhancing the property of white blood cells than green skin version of banana.

Eat 1-2 bananas a day will increase immunity. It has been a good source of healthy nutrients to keep our body strong and healthy. What are you waiting for? Start eating now and avail of the benefit.