Healthy Fruits

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I love to eat red apples and other red fruits. I also love to eat red potatoes. I just wonder why my kiddos didn’t like apples that much, it’s weird but I need to force them to eat. One of my dreams is to pick up some apples fresh from the tree, lol! It’s kind of nice feeling I guess, if I go up to the tree and get some and eat.

Apples have a lot of nutrients given if we take it. It sustains and keeps us going. I remember one time when I was still studying and taking my Bachelor’s Degree. One of teachers told us that he was eating apple early in the morning to have a cool and fresh breath and to strengthen his teeth as well. He was so conscious about his health and body. And that’s true, eating apples, tomatoes and other fruits make our skin healthy and keep us on the go.

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